Quick Dryland Workout

By Reach for the Wall Staff Writers.

Move the coffee table and crank up your favorite playlist
and get to work!

Too easy?

Do it again.

1 min jacks
10 squats
10 push ups
10 crunches
1 min high knees
20 alt lunges
20 plank walk ups
20 leg raises
1 min squat jacks
30 kettle bell swings
30 burpees

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