What are Junior Olympics (JOs)?
By Reach for the Wall Staff Writers. You went to the Olympics? Ask any swimmer what the best part of Junior
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Parent Resources
Levels of Swimming
By USA Swimming News. Swimming is a wholesome, positive activity because no matter where you are in the swimming
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5 Nutrition Myths for the Growing Swimmer that Won’t Die
By USA Swimming News. Certain tenets of nutrition are tried and true, backed by the research, and used in
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Equipment Needs
By USA Swimming News. Below is a list of common equipment used by competitive swimmers. Not all equipment is required
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Summer Swim 101
By Jenni Halem – Head Coach of Clarksburg Village Summer Swim Team; USA Swimming level 2 Age Group Coach. As a
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