The ‘daily dryland’: Ideas to stay active while at home-week 7

By Reach for the Wall Staff

#WorkoutWednesday

The past few weeks we’ve highlighted workouts/routines performed by USA Swimming National team members & focus on getting your week in gear! I’m thinking today we need to use the moniker #WebinarWednesday as there are some amazing opportunities available today to interact with some of the titans in our sport. Here’s the rundown:

Fitter and Faster:

Swim Business: Will the International Swimming League be around for generations? – Wednesday April 29: 4:00 PM ET

For Everyone who loves swimming!

The International Swimming League (ISL) was established in 2019. The league features ten teams consisting of roster spots occupied by the fastest swimmers in the world. The competitions are spectacular in person – with each one reportedly costing in excess of one million dollars to produce! But, what is the league’s future?

Led by the ISL’s Program Development Director, Dmitriy Kachurovskiy and the Director of the International Swimmers’ Alliance/Olympic Legend Matt Biondi along with Fitter and Faster’s Founder, David Arluck (who represented dozens of professional swimmers with his past company) and Brett Hawke who served as a Coach of the ISL’s LA Current during the league’s inaugural season.

Register Now

Photo Courtesy Fitter and Faster

Yoga for Swimmers – Wednesday, April 29: 5pm ET

For Swimmers of All Ages

Olympic medalist and yoga instructor Emily Silver will lead swimmers through a yoga class designed to help swimmers build strength, stability, and flexibility.

Led by Olympic Medalist Emily Silver

Register Now


CG Sports Network:

This is a blockbuster 3-hour lineup, starting with Hali Flickinger and culminating with an hour-long chat with Adam Peaty!!! Click the links below to save your spot and join in the fun!

Photo Courtesy CG Sports Network
Photo Courtesy CG Sports Network
Photo Courtesy CG Sports Network

Experts are calling it “the greatest triple threat since Jordan, Pippen and Rodman.” Their words, not ours. 


Joe Auer Facebook Live:

Join us Wednesday (tonight) at 7 PM EST for a great Coaches’ Happy Hour. Sid and Joe will be talking with Dara Torres, a 12-time Olympic medalist and former world record-holder in three events, as well as David Marsh, Elite Team Head Coach and the 12-time NCAA Team Champion coach at Auburn University. Grab a seat, raise a glass, and let’s chat! 

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