By Reach for the Wall Staff
Today’s workout comes from USA Swimming National Team member and Breaststroker, Nic Fink. Nic takes you through a series of leg focused movements using common household items to supplement and add weight to the exercises. Everything can be done indoors or outdoors, just make sure you have enough head clearance for the jumps!
#WorkoutWednesday: IT’S LEG DAY! 😅🙌
— USA Swimming (@USASwimming) May 20, 2020
Today’s ‘not to miss’ webcasts:
CG Sports Network:
Join The Mind Game with Dr. Megan Cannon at 2pm EDT to be a part of her conversation with Dana Vollmer – Sharing her Olympic mindset tools and stories!