The ‘daily dryland’: Ideas to stay active while at home-week 2
By Reach for the Wall Staff
Today’s contribution comes from USA Swimming. Every Wednesday they are posting a #Workout Wednesday routine featuring one of the National Team members on their Instagram and Facebook pages. We’ve included the first two below which feature Lia Neal and Jacob Pebley. A note of caution- when you visit the Instagram page for USA Swimming you may run across their latest challenge ‘See 10, pass on 40’…you’ve been warned 🙂
![](https://i0.wp.com/reachforthewall.org/wp-content/uploads/2020/03/USASwimDryland.jpg?resize=660%2C371&ssl=1)
![](https://i0.wp.com/reachforthewall.org/wp-content/uploads/2020/03/USASwimDryland1.jpg?resize=660%2C371&ssl=1)