The ‘daily dryland’: Ideas to stay active while at home-week 2

By Reach for the Wall Staff

Today’s contribution comes from USA Swimming. Every Wednesday they are posting a #Workout Wednesday routine featuring one of the National Team members on their Instagram and Facebook pages. We’ve included the first two below which feature Lia Neal and Jacob Pebley. A note of caution- when you visit the Instagram page for USA Swimming you may run across their latest challenge ‘See 10, pass on 40’…you’ve been warned 🙂

Image via USA Swimming Instagram
Image via USA Swimming Instagram

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