MCSL – The Nuts and Bolts
Summer swim season is in full swing. Practices started two weeks ago, and some teams have already had their first
Read moreSummer swim season is in full swing. Practices started two weeks ago, and some teams have already had their first
Read moreBy Michelle Lombana, College Swimming Guide (https://collegeswimmingguide.com/) Between my three sons, I have been on a total of 27 college
Read moreBy Reach for the Wall staff. Despite some amazing swimming at Metros, Maryland swim fans have more championship meets left
Read moreBy Reach for the Wall staff. In a previous article, we talked about High School Championships Meets and asked if anyone
Read moreBy Michelle Lombana, College Swimming Guide. Do you want to swim in college? Does your child want to swim in
Read moreBy Reach for the Wall staff. Have you ever noticed there are some letters (e.g., BB, A, AAA) below swimmers’
Read moreBy P2Life Performance Nutrition. Snacks are an important part of an athlete’s training and a healthy athletes diet. Since not every
Read moreBy Reach for the Wall staff. Several years ago, USA Swimming developed a series of swim meets across the U.S.
Read moreBy Reach for the Wall staff. High school swimming is quirky in that even some grizzled veterans of summer swimming
Read moreBy Reach for the Wall staff. This article is the first in a series of posts covering basic information about
Read moreBy Reach for the Wall staff. As we move into the High School Swimming season, Reach For The Wall thought
Read moreBy Olivier Poirier-Leroy. The sport of swimming will teach you a lot over the course of your life. From how
Read moreWant to boost your performance in the pool? Here’s how to do it without swimming a single extra meter or
Read moreThe swim parent lifestyle is a soggy, herculean and often thankless one. There are all of the early morning swim
Read moreFor those of you in MCSL who want to get a jump on updating your personal or swim team’s calendar
Read moreTwo rule changes have been proposed for the 2017 MCSL season. The first proposed rule change was submitted by an MCSL
Read moreReposted from USA Swimming The United States Olympic Committee and USA Swimming today jointly announced disciplinary measures for four members
Read moreHave you ever wondered how your team stacks up against others in the country? USA Swimming has a virtual club
Read moreCongratulations goes out to the Potomac Valley Swimming (PVS) athletes who were recently named by USA Swimming to the 2015-2016 Scholastic
Read morePVS Schedule 2016-2017 September 2016 Date Meet Host Location 25 PAC Freestyle Meet PAC Fairland October 2016 Date Meet Host
Read moreBruce Gemmell, one of the Coaches of the 2016 U.S. Olympic Team in Rio de Janeiro and head coach at NCAP’s Georgetown
Read moreThe 2016 Futures meets were held August 4-7 at four sites around the country: Austin, TX Palo Alto, CA, Atlanta,
Read moreSOUTHBRIDGE SEALS THREE-PEAT AS DIVISION CHAMPIONS The Southbridge Seals won their third consecutive Prince William Swim League Purple Division title and
Read moreBruce Gemmell, one of the Coaches of the 2016 U.S. Olympic Team in Rio de Janeiro and head coach at NCAP’s Georgetown
Read more[Editor’s Note: Kevin, a reader of Reach For The Wall, asked Reach for the Wall to publish the following article
Read moreGuest Contributor: Jaycee Yegher This is our second article highlighting a swimmer who inspires. Check out MaiMai’s story. Michael was
Read moreSunday wrapped up the final day of the 2016 MCSL season. In the individual all-star events, the star of the show
Read moreDivisionals Sat, 7-30-2016 Despite the challenge of multiple weather delays, the league was able to complete all four meets today.
Read moreMore league records to announce… On Wednesday at Chinquapin, Wahoo swimmersEmil LaSida and Ronan Lauinger both went under
Read moreNine All-Star Relay Teams Swim Faster Than NVSL Records Fri, 7-22-2016 | Paul Parry Near-perfect weather at Greenbriar Pool on
Read moreIt was a record breaking day in the MCSL and a scorching hot day in the DMV. With most of the
Read moreAll the cards have been played and the Preliminary 2017 MCSL Division Assignments are now in. Lots of moving and
Read moreSOUTHBRIDGE FINISHES FIRST 41 TIMES, FALLS TO FROGS The Southbridge Seals welcomed the Dale City Frogs in a Week 5
Read moreThe National Interscholastic Swim Coaches Association (NISCA) has released its high school All-America lists for the 2015-2016 season. NISCA is
Read moreWe love your contributions and that you keep us on our toes. It was brought to our attention that we
Read moreAs week five has completed, we are officially done with MCSL dual meets. Week five was a hard week for
Read moreAs fall sports registration begins and the kids are returning to the pool, this is a timely reminder… One of
Read moreBy: Mitchell Pleasure, Head Coach of the Hunters Creek Stingrays Every year in the middle of July, Herndon’s large summer
Read moreWe recently published an article highlighting MaiMai, a swimmer who inspires us. We want to take a moment now to
Read moreCongrats to PWSL for another amazing record breaking week! DV Sharks vs. Victory Lakes Wow—Week 4 was a scorcher! The DV
Read moreThe Montgomery County Swim League (MCSL) held its 42nd annual Coaches Invitational Long Course Meet at the Rockville Swim and
Read more7-9-2016 | Paul Parry NVSL 2016 continues to be a wicked-fast season as a fivesome of league records went down
Read moreChris Rosenbloom, PhD, RDN, CSSD USA Swimming Many parents ask how they can help their teen swimmer optimize training when
Read moreCongrats on a great season thus far and yet again, some amazing updates! Dominion Valley Sharks vs. Old Bridge Breakers
Read moreBy Reach for the Wall staff. [Editor’s Note. The official ranking list and psych sheets for Coaches Long Course
Read moreSummer Swim, PVS meets and High School meets require many volunteers at meets. This article will highlight who is generally responsible for
Read moreBy: Stina Oakes 7:15: Caravan meets at the home pool We pull up to join the line of cars and
Read morePWSL had another great week of swimming and once again has blown us away with their amazing updates. We would
Read moreBy Jenni Halem / Contributor. We recently posted Five Tips To Get The Most Out Of Summer Swimming, a must
Read moreBy Lizzy Bullock / Contributor. (Editor note). We are committed to making Reach For The Wall the go to source
Read more