NCSA Spring Invite 2021: Day 2
By Reach for the Wall Staff Today’s events are the 200 Fly, 50 Backstroke, 200 Breaststroke and 800 Free Relay.
Read more
Featured Article
PVS Spring Championship Meets start this Week!
By Reach for the Wall Staff It was a year ago almost to the day when the swimming community was
Read more
VISAA tops off their season with virtual championship!
By Reach for the Wall Staff The Virginia Independent Schools Athletic Association provided a ‘virtual’ opportunity for participating schools to
Read more
Swim and shop…local!
By Contributor David Meisel Images courtesy Capital Sport and Swim Before Swim Outlet, before Amazon, there were local swim stores
Read more
OCCS Innovates with Live Stream System!
By Contributor Nick Kulick With the current global pandemic closing swim meets to spectators, many parents are missing the opportunity
Read more
The Lure of the Unknown
By Contributor Susan Kasimer I found my love for open water swimming on May 27th, 2001. I was a pool
Read more
USA Swimming 18 & Under Champs: The Awards!
By Reach for the Wall Staff In a press release from Thursday 1/21, USA Swimming announced they will honor the
Read more
The Swimwear Bug
By Contributor Susan Kasimer I have memories of shopping with Sport Fair dating back to 1989. A representative would come
Read more
OCCS 13 & Over Meet of Champions: Saturday
By Reach for the Wall Staff In the fourth night of competition, the swimmers competed in the 100 Backstroke, 500
Read more
OCCS 13 & Over Meet of Champions: Friday
By Reach for the Wall Staff In the 3rd night of finals, the session events included the 200 Breaststroke, 200
Read more
OCCS 13 & Over Meet of Champions: Thursday
By Reach for the Wall Staff Thursday’s events consisted of the 100 Breaststroke, 200 Freestyle and 400 IM and the
Read more
OCCS 13& Over Meet of Champions
By Reach for the Wall Staff Occoquan Swimming (OCCS) kicked off their ‘Meet of Champions’ last night, which is the
Read more
Recap and Thank You!: 18 & Under Champs Day 4
By Reach for the Wall Staff This weekend reminded us how much we enjoy watching swimming in the DMV and
Read more
Recap: 18 & Under Champs Day 3
By Reach for the Wall staff Saturday night was a chance for the mid-distance swimmers to flex their muscles, with
Read more
Recap: 18 & Under Champs Day 2
By Reach for the Wall Staff Well if Day 1 didn’t get your excitement going for fast swimming, Day 2
Read more
Recap: 18 & Under Champs Day 1
PVS Swimmers excel on Day 1 of 18 & Under Champs
Read more
18 & Under Winter Championships
By Reach for the Wall Staff Championship week is here! Across the country, LSC’s are holding the 18 & Under
Read more
October meet roundup: Top 10 swims
By Reach for the Wall Staff During the month of October, PVS clubs hosted or attended 15 meets across the
Read more
PVS Swimmers earn Scholastic All American
By Reach for the Wall Staff Lead graphic courtesy of USA Swimming Congratulations goes out to these PVS athletes who
Read more
Advocate for Competitive Swimming: #openswimlanesMOCO #competitiveswimming #4perlane
We have been in contact with many coaches, parents, and swimmers from teams that are based in Montgomery County and as a collective, need to continue to lobby our case to the council (and Dr. Gayles) to sway their opinion on safely opening the lap lanes to 4 swimmers while under the supervision of professional swim coaches.
Read more
Swimming in Uncertainty: One Parent’s Musings
By Michelle Brafman When my husband heard that the Montgomery County Public Schools planned to cancel the upcoming swim season,
Read more
Swimming in the DMV: Update 7/27, write your Representatives!!!
By Reach for the Wall Staff With the recent announcements by Montgomery County Public Schools, Prince George’s , Washington DC
Read more
MCSL Record Progression: Coaches’ Long Course Invitational
By Contributor Jason Blanken and Reach for the Wall Staff This weekend would have been the annual All-Star meet (Relay
Read more
Girls Speak Up: Swimmers Advocate Against Athlete Abuse
Athlete abuse. Whether the problem is verbal harassment, bullying, or sexual abuse, many athletes, male and female, have suffered from some form of that trauma. It looms over us and has become a prominent issue in many sports. Swimming is no stranger to such incidents…
Read more
How To Create A Healthy Meal Plan To Complement Swim Training
By R. Miller; Exclusively written for reachforthewall.org A swimmer’s diet can be very tricky. After all, they require massive amounts
Read more
MCSL Top Swims: The 13-14’s
By Reach for the Wall staff and anonymous contributor This is the 4th of our series of posts containing the
Read more
MCSL Top Swims: The 9-10’s
By Reach for the Wall Staff and anonymous contributors As mentioned in the Top Swims by 8 & Unders, we
Read more
MCSL Top Swims: The 8 & Unders
By Reach for the Wall Staff and anonymous contributors This past week we received an email from a contributor that
Read more
To Our Graduates
By Contributor Emily Lilyestrom Stay with me on this one… The weather could not have been more cooperative. Sunny, hot,
Read more
NISCA All American 2020- DMV Swimmers in the Rankings
By Reach for the Wall Staff This week, The National Interscholastic Swim Coaches Association (NISCA), released its high school All
Read more
Creativity – At Its Best
By Contributor Emily Lilyestrom A virtual swim season. What does “virtual” mean? It’s something in practice; generated by computer; or
Read more
Clarksburg Village Virtual Swim Team
Montgomery County Swim League (MCSL) may be be cancelled for Summer 2020, but it hasn’t stopped the Clarksburg Village Vikings
Read more
RMSC returns to practice after 14 weeks
By Reach for the Wall Staff Monday, June 22 marks the first day swimmers from the Rockville Montgomery Swim Club
Read more
Fitter and Faster Announce High Performance camps across the DMV!
Content provided by Fitter and Faster Fitter and Faster is coming to DC all summer at two locations for High
Read more
Stonegate swim team shows their spirit while promoting COVID safety
By Contributor Mandy Sanidad During this difficult period of time with the coronavirus, many people have had difficulties getting a
Read more
Ideas? Share your ideas!
By Reach for the Wall Staff As several areas of the DMV are able to (or will be able to
Read more
Swimming in the DMV update 5/29
By Reach for the Wall Staff After a frustrating couple of days in Montgomery County MD, we’ve mustered the energy
Read more
Swimming in the DMV update 5/22
By Reach for the Wall Staff As the announcements pile up we are stunned and disappointed at the realization that
Read more
The ‘daily dryland’: Ideas to stay active while at home-week 10
By Reach for the Wall Staff #WorkoutWednesday Today’s workout comes from a Twitter post we found while searching for a#WorkoutWednesday…Which
Read more
The ‘daily dryland’: Ideas to stay active while at home-week 10
By Reach for the Wall Staff #TechniqueTuesday Today, Russell Mark, from USA Swimming is providing a 30 minute session to
Read more
Swimming in the DMV- update 5/18
By Reach for the Wall Staff A few more days pass and we learn of additional closures of summer leagues
Read more
Prince William Swim League cancels 2020 Season
By Reach for the Wall Staff In a vote held Tuesday, the Prince William Swim League (PWSL) board of directors
Read moreThe ‘daily dryland’: Ideas to stay active while at home-week 9
By Reach for the Wall Staff #WorkoutWednesday Today’s workout is from Katie Hoff & her CG Sports Network IM Fit
Read moreThe ‘daily dryland’: Ideas to stay active while at home-week 9
By Reach for the Wall Staff #TechniqueTuesday Looks like the longer we go with the home workouts, the more hashtags
Read more
Montgomery County MD Recreation Department update 5/11/2020
By Reach for the Wall Staff We, as many of you are waiting eagerly for guidance from our local and
Read more
Fitter and Faster: Free Webcast Schedule through May 17!
Content provided by Fitter and Faster
Read more
The ‘daily dryland’: Ideas to stay active while at home-week 8
By Reach for the Wall Staff Another Friday & another day where it looks like exercising indoors is the best
Read more
The ‘daily dryland’: Ideas to stay active while at home-week 8
By Reach for the Wall Staff #WorkoutWednesday Today’s dryland session come from MySwimPro and as advertised is a low-impact full
Read more
The ‘daily dryland’: Ideas to stay active while at home-week 8
By Reach for the Wall Staff #Motivation Monday Many in the DMV were able to get outside Saturday and enjoy
Read more
Fitter and Faster Schedule through May 8!
Content provided by Fitter and Faster All of Fitter and Faster’s Upcoming Live Broadcasts: https://fitterandfaster.com/live Replays of past free broadcasts:
Read more